Cod with vegetables
Required:
4 pieces fillet tracks (by 180 g)
breading
2 tbsp. tablespoons butter
1 tbsp chili seasoning
200 g of corn, 1 tomato (cut into cubes)
2 tbsp. tablespoons chopped green coriander
2 tbsp. lemon juice
1 tbsp. olive oil
1 avocado (cut into cubes)
1.5 teaspoons of salt
1 / 4 teaspoons of sugar
Preparation:
Mix padarovku with 1 tea spoon of salt and chili, roll pieces of fish. In frying pan melt 1 tbsp. spoon of oil, fry the fish until golden brown. Then turn down the fire, put the remaining oil and cook for another 4-6 minutes - until tender. To garnish, mix corn, tomatoes and avocado. Podsolite, add sugar, tuck olive oil and lemon juice. Serve on lettuce leaves.
Required:
4 pieces fillet tracks (by 180 g)
breading
2 tbsp. tablespoons butter
1 tbsp chili seasoning
200 g of corn, 1 tomato (cut into cubes)
2 tbsp. tablespoons chopped green coriander
2 tbsp. lemon juice
1 tbsp. olive oil
1 avocado (cut into cubes)
1.5 teaspoons of salt
1 / 4 teaspoons of sugar
Preparation:
Mix padarovku with 1 tea spoon of salt and chili, roll pieces of fish. In frying pan melt 1 tbsp. spoon of oil, fry the fish until golden brown. Then turn down the fire, put the remaining oil and cook for another 4-6 minutes - until tender. To garnish, mix corn, tomatoes and avocado. Podsolite, add sugar, tuck olive oil and lemon juice. Serve on lettuce leaves.
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