Wednesday, April 14, 2010

Green tea in recipes of youth and beauty

From ancient times, green tea is rightly viewed as perhaps the best product for those wishing to lose weight. And this is understandable. Green tea is very ... rich, as rich in protein. This feature of his more celebrated English tapestry XIX century, tasting Chinese teas for Queen Victoria. Depending on the type of tea leaf in the drink may contain from 15 to 25% protein. This is partly why China and Japan actively used tea leaves in salads, soups or stew it with meat - the content of proteins tea can be compared with beans or lentils. It is not surprising that the beverage reduces appetite. 

After a light salad and a cup of tea, you do not want to eat cutlet with mashed potatoes or a dessert, but this is just what you need for women who are watching their figure. This, of course, does not mean that green tea will completely replace your lunch or dinner, but at a moderate diet with green tea, you can easily spend 1-2 weeks, providing the organism and the protein and all essential vitamins. Diversify your week with fruits and vegetables every day add to the diet of protein and at least 5 times a day, a classic drink green tea, and nice flexibility in your body and your home scale does not slow you happy! 

Green tea is steadily established itself as a unique cosmetic. It not only helps to get rid of extra pounds, but also fights wrinkles. Recent studies claim that green tea - in its purest form - can fight the manifestations of aging. It stops the inflammation and prevents DNA damage, prevents sun burn the skin. Of course, as is the case with many creams and lotions, the effect of consumption of green tea will not be instantaneous and can actually occur after a few years. However, green tea is an important advantage of - it is not harmful and brings many benefits the body as a whole. 

Common cold green tea may well replace aftershave: it disinfects the skin, relieves irritation and reduces inflammation - that is, performs all functions of a good aftershave. 

Green tea can be used when you decided to take a bath. If behind a difficult day, fatigued, then toning bath with green tea to help restore power and give courage. For her cooking 4 tablespoons of green tea brew in a teapot of boiling water for 10 minutes, strain and pour in the filled bathtub. At the same essential oils contained in tea, well perceived by the skin and organs of smell, and stimulate the activity of the body, raise vitality. Finally, ordinary green tea is an excellent tool for hair care and, importantly, is not as expensive as imported balms. When you wash my head's just soap (soap hair with a piece of soap do not need to - make the foam in the tub and wash your head in it), rinse your hair strong infusion of green tea. Prepared it simply: all week gathers the remains of the teapot tea leaves, then boil, let it brew for 1,5-2 hours and strain. Rinse hair to very carefully so that no traces of soap.

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