Monday, November 29, 2010

Tasty prescription - Fish cutlets.


Ingredients: 200 g of sirloin cracks, 100 g of squids, a little fish bouillon, juice Lima, half of red sharp [peretsa], 1,5 table spoons of flour, the sharp sauce of Chile, 50 ml of vegetable oil.
Preparation: For the preparation of fish cutlets largely cut sirloin cracks and squids, you will accumulate into the cup of blender. Add to the fish juice Lima, a little bouillon, the red sharp pepper, cut to the pieces. You will grind all ingredients in the blender, add flour and mold small cutlets. Roll cutlets in the flour and fry in vegetable oil to the readiness.
To the table give fish cutlets with the boiled and fresh vegetables and the sharp sauce of Chile.

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