Sunday, May 22, 2011

Chicken on skewers with vegetables


Products for : 2 medium zucchini, 2 tablespoons balsamic vinegar, salt, sugar, 5 tablespoons olive oil, 2 chicken breast fillets, black pepper, 100 grams of yellow and red cherry tomatoes, 150 g of field lettuce 2 tablespoons butter, 1 - 2 tablespoons flour. 
Preparation : To prepare the chicken on skewers with vegetables zucchini cut into long thin strips.  In bowl combine balsamic vinegar, sugar, salt and olive oil.  Pour cooked sauce, zucchini and marinate for 15 minutes.
Wash tomatoes and cut in half, field lettuce wash and dry.
Wash chicken breast, salt, pepper, cut into 12 oblong pieces.  Fillet string on skewers and roll in flour.  In a frying pan, heat the butter and brown chicken on skewers until golden brown, 5 minutes on each side.
To decompose nicely portioned plates rolled slices of zucchini, tomatoes, lettuce, top with fried chicken on skewers and serve.

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