Saturday, July 2, 2011

Chicken fillet with spinach


Products for chicken and spinach: 700 g spinach, 4 chicken fillets, 1 pod of chili peppers, 3 tablespoons vegetable oil, 0.5 teaspoon ground ginger, 1 tablespoon of starch, 60 ml soy sauce 250 ml chicken broth, minced black pepper, salt.
To prepare the chicken with spinach loop.  Wash in cold water, a little dry and coarsely chop.
Wash the chicken fillets and cut into strips not wide, salt and pepper.  A pod of chili wash, clean and finely chop.
In a large skillet in hot vegetable oil (2 tablespoons) brown the fillet on all sides until golden brown.  Arrange fillets on a plate.
In the same skillet, add remaining oil, place the spinach, chili pepper, sprinkle with ginger and cook, stirring, for 3 minutes.  To add the spinach and fried chicken all together, warm.
Starch Dissolve 2 tablespoons of cold water.  Combine soy sauce with chicken broth and starch, pour into pan with chicken and vegetables, bring to boil.
Spread cooked dish of la carte plates and serve.  As a side dish of boiled rice may apply.

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