meat and Stew

Ingredients: 100 grams of meat, 130 grams of potatoes, 60 g carrot, 30 g of green canned peas, 20 g of roots, 5 g of flour, 5 g butter, 15 g cream, 10 g of tomato paste, 4 g of greens, 2 g of salt and 100 g of vegetable broth.

Preparation: To cook beef stew meat to cook until soft, cut into slices.  Carrots, and white roots finely chopped, put in saucepan, cover with vegetable broth 90 g, and simmered until soft, put the tomato, meat, add the remaining vegetable broth and continue cooking 30 minutes.  Potatoes cut into cubes, put the pan, season with salt and mix with 5 g of cream.  Baked potatoes combine with meat and roots, season the flour, cream, butter, and cook for 10 minutes, then add canned green peas and bring to boil.  Before serving, sprinkle with finely chopped greens.  Season with salt before serving.